Frequently Asked Questions

Hypnotherapy is a type of therapy that uses hypnosis to help individuals access their subconscious mind and make positive changes in thought patterns, behaviors, and emotions.
Hypnotherapy works by inducing a state of deep relaxation and focused attention, which allows the hypnotherapist to access the subconscious mind and facilitate positive changes in thought patterns, behaviors, and emotions.
The benefits of hypnotherapy can include reducing stress and anxiety, improving sleep, promoting relaxation, managing pain, and addressing a wide range of mental health and behavioral issues.
Hypnotherapy can be used to help with a variety of conditions, including anxiety, depression, phobias, addiction, insomnia, chronic pain, and many others.
During a hypnotherapy session, the hypnotherapist will induce a state of deep relaxation and focused attention, and then use suggestion and visualization techniques to help the client make positive changes.
A hypnotic trance is a state of deep relaxation and focused attention that is induced by a hypnotherapist in order to access the subconscious mind.
Yes, hypnotherapy is generally considered to be a safe and effective form of therapy.
Hypnotherapy is not suitable for everyone, and individuals with certain conditions, such as schizophrenia or personality disorders, may not be good candidates for hypnotherapy.
No, it is not possible to be hypnotized against your will. Hypnosis requires the individual to be cooperative and willing to participate.
Hypnosis is generally safe, and there is no evidence that it can make you do things you don't want to do. You are always in control and can choose to accept or reject any suggestions made during a session.
Hypnosis cannot make you reveal your deepest secrets, and you will not say or do anything that goes against your values or beliefs. You are always in control, and the hypnothreapist will not ask you to do anything that would embarrass you.
Hypnosis is not a form of mind control, and the hypnotist cannot make you do anything against your will. You are always in control and can choose to accept or reject any suggestions made during a session.
You may feel different after hypnosis, depending on the issue you are addressing. You may feel more confident, empowered, or in control of your life. However, you will likely also feel very relaxed and calm during and after the session.
Most people can be hypnotized to some degree, but the depth of trance can vary from person to person. Some people may be more suggestible than others and may experience deeper levels of hypnosis.
There is no evidence that hypnosis can cause long-term negative effects such as personality changes or memory loss. In fact, hypnosis can be a very positive experience and can help you overcome a wide range of issues.
Hypnosis is a state of deep relaxation and focused attention, while hypnotherapy is a type of therapy that uses hypnosis to facilitate positive changes in thought patterns, behaviors, and emotions.
The number of hypnotherapy sessions needed can vary depending on the individual and the condition being helped with, but many people see improvement after just a few sessions.
A hypnotherapy session can last anywhere from 30 minutes to an hour or more, depending on the individual and the hypnotherapist.
During a hypnotherapy session, you can expect to feel deeply relaxed and focused. You may also experience feelings of warmth, tingling, or heaviness in your body.
You can find a qualified hypnotherapist by searching online or through a professional organization, such as the Association of Registered Clinical Hypnotherapists.
A qualified hypnotherapist should have completed a training program in hypnotherapy and be certified by a professional organization.
The cost of hypnotherapy can vary depending on the individual and the hypnotherapist, but it is typically less expensive than other forms of therapy. Yor first session is always free with us! It gives you an oppurtunity to try hypnotherapy and feel comfortable and confident about this modality of therapy.
It is common for individuals to remember what happened during a hypnotherapy session, although some people may have only partial or fuzzy memories.
Yes, it is possible to be hypnotized online using video conferencing technology.
Yes, hypnotherapy can be an effective tool for healthy weight control by helping individuals change their eating habits and improve their relationship with food and body.
Yes, hypnotherapy can be an effective tool for quitting smoking by helping individuals overcome the psychological and emotional aspects of addiction and promoting new habits and behaviors.
Yes, hypnotherapy can be an effective tool for managing pain by helping individuals relax and reduce their perception of pain. But remember you must already have a history of working with your primary care provider and should have addressed the reasons and explored avenues with the conventional medicine AKA allopathy. We don't want to mask your pain only for you to discover later life threatening maladies such as cancers etc. and a referral may be required.
Yes, hypnotherapy can be an effective tool for managing anxiety by helping individuals relax, reframe negative thought patterns, and promote a sense of calm and wellbeing.
Yes, hypnotherapy can be an effective tool for managing phobias by helping individuals overcome their fears and reframe their response to the object or situation.
Yes, hypnotherapy can be an effective tool for managing insomnia by helping individuals relax and promote healthy sleep habits.
Yes, hypnotherapy can be an effective tool for self-improvement by helping individuals set goals, overcome obstacles, and promote positive habits and behaviors.
Some insurance plans may cover hypnotherapy, but it depends on the plan and the individual's specific coverage.
Yes, hypnotherapy can be an effective tool for managing public speaking anxiety by helping individuals overcome their fears and promote confidence and calm.
The effects of hypnotherapy can vary depending on the individual and the condition being heped with, but many people experience long-lasting effects from just a few sessions.
Yes, it is very important for us and we respect all faiths and religious beliefs during hypnotherapy sessions.
Yes, a professional therapist is generally familiar with cultural traditions and practices and we are always respectful towards your background. If you have any concerns, you can discuss them with your therapist beforehand.
Hypnotherapy can help you explore and reconcile conflicts between your faith and personal goals by promoting a deeper understanding of your beliefs and values. It can also help you gain insight into any subconscious thoughts or feelings that may be affecting your conflicts.
It is not always necessary to discuss your religious or cultural background during hypnotherapy, but it can be helpful for the therapist to understand your perspective and tailor therapy accordingly. You can discuss any concerns or preferences with your therapist.
Hypnotherapy can help you manage stress and anxiety related to cultural or religious expectations by promoting relaxation and a deeper understanding of your thoughts and feelings. It can also help you develop coping strategies and techniques to manage any challenging situations.
Yes, a professional therapist should be sensitive to your cultural or religious background and beliefs when discussing personal topics with you. And we are always respectful and empathetic towards your perspective.
Hypnotherapy can help you deepen your spiritual practice or connection with your faith by promoting relaxation, introspection, and a deeper understanding of your beliefs and values. It can also help you develop strategies to incorporate spiritual practices into your daily life.
Yes, atheists can benefit from hypnotherapy. Hypnotherapy is a tool that can be used to work through a variety of issues, and it does not rely on any particular religious or spiritual beliefs.
Hypnotherapy does not require any particular beliefs, including religious or spiritual beliefs. It is a psychological modality that focuses on helping individuals work through their issues and challenges in a safe and supportive environment.
No, we will never try to convert you to any religious or spiritual belief system, we are not in the business of proselytizing moreover hypnotherapy is a psychological modality that focuses on helping individuals work through their issues and challenges, and does not require or promote any particular belief system.
Yes, hypnotherapy can be a helpful tool for individuals who want to develop greater self-awareness and self-acceptance, regardless of their beliefs. The hypnotherapist can guide you through the hypnosis process to identify and work through any negative beliefs or emotions related to your atheism, and to develop a more positive self-image.
Yes, hypnotherapy can be effective in addressing feelings of shame or guilt related to your sexual or gender identity. The therapist can guide you through the hypnosis process to identify and work through negative beliefs and emotions and develop a more positive self-image.
Yes, hypnotherapy can help individuals manage the stress and anxiety related to coming out. The therapist can help you work through your feelings and develop strategies to cope with the coming-out process, including managing any negative reactions from others.
Yes, hypnotherapy can be a useful tool in working through issues related to your sexuality or gender identity. The therapist can guide you through the hypnosis process to identify and work through any negative beliefs or emotions related to your identity and to develop a more positive self-image.
Yes, it's okay to disclose personal information about your sexual or gender identity during hypnotherapy sessions if you feel comfortable doing so. The therapist is there to provide support and guidance, and any information shared during sessions is confidential.
You can inform your therapist of your pronouns and ask that they use them when referring to you. We will always refer you with your preferred pronouns.
Yes, hypnotherapy can help individuals feel more comfortable using and disclosing their pronouns. The therapist can guide you through the hypnosis process to identify any negative beliefs or emotions related to using and disclosing your preferred pronouns.
Yes, it's important to feel comfortable and respected during hypnotherapy sessions. You have the right to ask your therapist to use specific pronouns when referring to you, and we will respect your wishes.